The Hope Wellness Sauna

Sauna

Step into Calm
Experience deep rest and cellular rejuvenation in The Hope Wellness Sauna — a private infrared space designed to help your body unwind, rebalance, and restore.

Perfect for easing muscle tension, improving circulation, supporting skin health, and calming a busy mind.

🌿 30 minutes · $30 · Up to 2 people per session

PACKAGES AVAILABLE:

Choose your reset:

3 sessions — $79
6 sessions — $139
10 sessions — $199

EMAIL: Hope@thehopeapproach.co to book

BOOK NOW →

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🌿 Welcome — your space to restore, rebalance, and renew.

Step into calm and let your body release tension, inflammation, and stress through gentle infrared heat.

Each private session is designed for relaxation and reconnection, giving you time to unwind, reset your nervous system, and reconnect with yourself.

Please bring:

Two towels — one to sit on and one to dry off afterwards Your own water bottle (Towels and water are not provided) You must wear underwear or swimwear at all times (no nudity permitted).

The Hope Wellness Sauna is a wellness experience, not a medical treatment.

If you have any of the following conditions, please check with your GP before booking:

Heart disease,

high blood pressure

diabetes

poor circulation

kidney problems

dizziness, or pregnancy.

Health & Safety

Use of the sauna is at your own risk.